What is Biorhythm? From the day we are born natural
rhythms or cycles regulate our lives. There are three of these cycles;
Physical, Emotional and Intellectual.
These cycles start at a middle point when we are born and then go up
and down at different rates over our lifetimes. When any of the cycles
are at a high point, things we do that require aspects of that trait are
more successful - the reverse is true during the low points of a cycle.
When they under go the transition from positive to negative or vice
versa, they are said to be critical.
The Physical Cycle The Physical cycle is
23 days long and typically influences physical factors for example: -
eye-hand co-ordination, strength, physical endurance and resistance to
ailments and disease. Don't undergo surgery on physically critical days,
similarly if you are a Doctor, avoid planning operations on physically
critical days. Watch out for accidents on critical days and be careful
when using dangerous equipment If you are on a physical low, take plenty
of rest, get plenty of sleep and take things easy.
The Emotional Cycle The Emotional cycle is 28 days long and typically influences
emotional factors for example : - love hate relationships, elation and
depression, optimism and pessimism, passion, tenderness etc. When your
emotional cycle is high you will have plenty of positive emotional
energy, it is a good time to plan tasks like giving a good speech or
clinching an important deal Don't make any critical decisions on
emotionally critical days, they could be wrong! When on an emotionally
low day, don't pay too much attention to negative feelings, you will
find that they will change when on a more positive day.
The Intellectual Cycle The Intellectual cycle is 33 days long and typically influences
factors like: - money, reasoning ability, alertness, accuracy, learning
ability. When your intellectual cycle is high you will have plenty of
positive intellectual energy, it is a good time to plan tasks which
require lots of mental ability, quickness, problem solving, programming,
taking exams or interviews etc. On intellectually critical days, your
mental performance could be brilliant or it could be terrible. Do
routine work on days when your cycle is low, do not expect miracle
problem solving when you intellectual biorhythm cycle is low.